Question 1

What is Mindful AI?

Accepted Answer

Mindful AI is an AI-powered mental health platform that provides mood tracking, cognitive behavioral therapy (CBT) exercises, guided mindfulness sessions, and personalized AI chat support.

Question 2

Is Mindful AI HIPAA compliant?

Accepted Answer

Yes, Mindful AI implements HIPAA-compliant security measures including AES-256 encryption, TLS 1.3, secure session management, and strict access controls to protect your mental health data.

Question 3

How much does Mindful AI cost?

Accepted Answer

Mindful AI offers three plans: Free (basic mood tracking and limited AI chat), Standard at $5/month (full mood tracking, CBT exercises, extended AI chat), and Premium at $15/month (all features including mindfulness sessions, advanced analytics, and priority support).

Question 4

What CBT exercises are available?

Accepted Answer

Mindful AI offers structured cognitive behavioral therapy exercises including thought records, cognitive restructuring, behavioral activation, and guided journaling to help you identify and change unhelpful thinking patterns.